HAPPY SUMMER KINGSWOOD!
I hope you all have a safe, happy and healthy summer vacation. A few things to keep in mind (remember, I'm the Health teacher!)
Use sunscreen! Tanning not only ages your skin prematurely, it greatly increases your risk of skin cancer later in life.
Hydrate! You all know how important it is to drink enough water, so do it! Remember, a headache is often a sign of dehydration, so reach for your water bottle before you try medication.
Have fun! Make good choices, think about your risks and protectors, and enjoy the break.